Hi, I’m Alexis, the owner of Tide & Tone. Fitness has been a lifelong passion of mine, and over the years, I’ve explored many different forms of training. When I discovered Lagree, I knew I found something special that is low impact and highly effective. I’m excited to share the power of Lagree with you and help you achieve your own fitness goals. I love the intensity and versatility of the method, and my favorite workouts are all about targeting heavy legs and obliques for that deep burn and sculpted strength. I’ve been committed to Lagree for about two years, and now I’m excited to share this dynamic, transformative workout with you in a space that combines the energy of the ocean with the power of movement. Let's tone and get stronger together!